Pelaris

Pelaris

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Introduction
Pelaris is an AI-powered adaptive fitness coaching app that generates personalized, periodized training programs across multiple sports.
Listed on
July 27, 2026

What is Pelaris?

Pelaris is an AI fitness coaching app that generates personalized, periodized training programs for serious hobbyist athletes. It supports multiple sports including running, swimming, cycling, triathlon, strength, and CrossFit, using science-based methodologies. The app adapts programs in real time based on performance, fatigue, and goals, and includes features like workout tracking, body scanning, and integrations.

How to use Pelaris?

  • To use Pelaris, start by creating a profile and setting your goals and experience level. The AI then builds a personalized training program with a periodized plan. You can track workouts, log sets and reps, and provide feedback. The coach adapts future sessions based on your performance and readiness. You can also sync with Strava or connect via MCP to use through AI assistants.

Core features of Pelaris

  • Adaptive AI coach that personalizes programs in real time
  • Intelligent program generation using a 5-layer LLM pipeline
  • Multi-sport support (running, swimming, cycling, triathlon, strength, CrossFit)
  • Free workout tracker with no paywall on history or exports
  • Body composition analysis with 3D visualization
  • Horizon view for monthly planning and progress trends
  • Integrations with Strava and MCP-compatible AI assistants

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